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TikTok is full of treadmill desks and it's not hard to see why: Research suggests that you should move more than you sit. We'll help you achieve that with our picks for the best small treadmill for your office at home.

This folding under-desk walking treadmill folds in half completely and tucks under your desk when not in use. It also comes with wheels for fairly easy transport if you want to move it around the room.

1. Lifespan TR1200-DT3

The Lifespan treadmill under the desk is one of the most durable and well-designed models available. It's built to last almost the entire day and comes with an engine with 2CHP, six shock absorbers as well as an ergonomically correct surface. The TR1200-DT3 is a fantastic option if you're going to supply your own desk, or to upgrade from a smaller, lower-quality unit.

This model features a low-profile design that can be tucked under any desk with a stand and it's also mobile thanks to front wheels. It also comes with a smart console that records your steps and distance as well as calories burned. Additionally the Intelli-Guard security feature makes sure that the treadmill will only run when you walk on it, which can help you stay focused at work.

Lifespan was a top competitor in the treadmill desk industry for more than 10 years. However, they fell out of their way by relying on a third-party manufacturer in Asia and by downgrading parts and quality. This has led to numerous issues that include malfunctioning treadmill motors as well as a lack of support and documentation, and a confusing application.

The TR1200-DT3 is a solid under-desk treadmill that's perfect for most people, but it's not recommended for those who are heavy users or those who intend to walk on an angle (which ergonomic experts recommend against). It doesn't have handles, as people who work while walking generally walk at a slower pace and don't need the extra support that grips provide on a standard treadmill.

This treadmill is quiet, which means it won't disturb others at work. It's also simple to use and set up and, despite its dimensions, it's mobile. Make sure you keep the TR1200-DT3 on a sturdy flat surface since it's not designed to be leaned against the wall as other treadmill desk models. Also, don't store the treadmill upright, since the lubricant used on the belt may fall down onto the motor and damage it over time. The treadmill comes with a an extended lifetime warranty however.

2. Bluefin Task 2.0

If you're looking for a simple treadmill for your office at home the Bluefin Fitness Task 2.0 is a great option. The compact design means it can be tucked away under just about any standing desk, and when it's not in use, the treadmill folds up so you can store it easily. It's not as fast as the other treadmills on this list but you won't be able to run a marathon on it, but if you're just seeking to add a little more movement to your daily routine and want to make it more portable, the Bluefin is a great choice.

This treadmill was easy to set up. No faffing was necessary to get it running. It also includes everything you'll need, including a tablet holder and in-built Bluetooth speakers. The LCD display that is located on top of the treadmill base changes between the number of calories burned as well as speed and distance making it easy to keep track of your progress. The Bluetooth connection was also easy and fast, which is a huge advantage.

The Bluefin isn't as feature-rich as the treadmills under desk listed on this list, however it offers plenty for the money. It has 12 walking programs included which alter the speed of the treadmill to force you to work harder than you normally. It's also very quiet when compared to other models we've test.

This treadmill is small, but it has a disadvantage: it's not as comfortable as the other treadmills desk on this list. It's not suited for users who have wide feet, and could be too small for taller users. It's also heavier than other treadmills that we test at 74 pounds. This could make it less mobile should you need to move it around.

If you're interested in seeing how this treadmill compares to other treadmills we've reviewed, take a look at our complete review of the Bluefin Fitness Task 2.0.

3. Go to the store

The GOYOUTH under-desk treadmill is ideal for people looking to add some exercise to their day without removing time from other activities. The lightweight design allows you to move around your office or home whenever you need to and the deck can be set to adjust between walking pad with desk and jogging to help you reach your different fitness goals. This model comes with a wireless remote control as well as a Bluetooth speaker that allows you to adjust speeds easily. Ashley Little, GGR's director of SEO, tested this desk treadmill and found it can get hot after prolonged use. But, overall, it's a good option for those who wish to walk at their desk.

Many of the best treadmill for office desks have consoles that display your progress and other metrics on a simple-to-read display. These can include information like your current speed and distance, calories burnt, etc. Some models include an app for mobile devices that connects to your tablet or smartphone to make it easy to track and measure the progress.

Another crucial aspect to consider when looking for an under-desk treadmill that is small is the weight capacity. Some models can only handle up to 220 pounds, so make sure to check that before buying. Also, be aware of the dimensions and dimensions of the treadmill so that you can be sure it fits in your space. Additionally, you should always review the product's specifications carefully to ensure that the treadmill is able to perform the workout you have in your mind.

It's important to keep in mind that although a treadmill desk is beneficial, you should take time to do other exercises. Sitting for long periods of time could negatively impact your health and lead to problems like back fatigue or pain, so it's a good idea to try to incorporate some type of exercise into your daily routine. If you're unable to get to the gym or walk outside to work out using a treadmill that is under your desk, it can aid in staying active while you work.

4. Goplus

This treadmill folds flat for easy storage under your desk, under your couch, or in a closet. It comes in seven different colors to match your office decor. It's also easy to set up and use. It comes with a remote control that allows you to set and adjust speeds as well as an LED display which tracks your speed, distance, and calories burned, as well as an integrated phone holder for conducting Zoom calls or watching videos. It comes with a safety clip that clips to your the torso. If you fall off the machine, it will automatically reduce its speed to 0 speed.

The Goplus is the best walking treadmill under desk small treadmill for those who spend a lot of their time at work. It allows you to get some exercise in the form of a light workout at home, and can aid in weight loss as well as lower back pain and even high blood pressure. Combine it with one of our recommended standing desks and you will finally get some truly productive work done while getting your steps in.

As a small treadmill under the desk The Goplus is ideal for those who are just starting to get active, or for those looking for an easy-to-use and space-saving alternative. However, its smaller footprint and limited storage options might make it unsuitable for those who are serious runners or require a treadmill to run at higher speeds.

The Goplus is a quiet and comfortable walking machine, despite the fact that it doesn't have an inbuilt fan or incline setting. It includes a remote, an LED display that displays your stats, and magnetic safety clip. It can also be connected to your smartphone and tracked with a Goplus app.

It's a decent under-desk treadmill, particularly when your job requires you to be at a computer for the entire day. However, if you're in the need of a more robust treadmill with more features such as the capacity to lift more weight and a wider deck, then take a look at our top picks instead.